{"id":29,"date":"2019-10-22T13:19:45","date_gmt":"2019-10-22T13:19:45","guid":{"rendered":"http:\/\/equipecalheiros.com.br\/?page_id=29"},"modified":"2023-09-01T19:07:46","modified_gmt":"2023-09-01T19:07:46","slug":"muay-thai","status":"publish","type":"page","link":"https:\/\/equipecalheiros.com.br\/?page_id=29","title":{"rendered":"Muay thai"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-975d9b6 elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-hidden-tablet elementor-hidden-phone elementor-section-content-middle elementor-section-height-default elementor-section-items-middle\" data-id=\"975d9b6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3c03c9\" data-id=\"c3c03c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-664a9c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"664a9c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e446161\" data-id=\"e446161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e0a52 elementor-widget elementor-widget-spacer\" data-id=\"10e0a52\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcc4f46 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bcc4f46\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80bce08\" data-id=\"80bce08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14caa05 elementor-widget elementor-widget-heading\" data-id=\"14caa05\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MUAY THAI <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8ae33 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0f8ae33\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c0608 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"58c0608\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">\u00c9 uma luta origin\u00e1ria da Tail\u00e2ndia, pa\u00eds do qual \u00e9 o esporte nacional. Uma arte marcial com mais de dois mil anos de exist\u00eancia, que foi criada pelo povo tailand\u00eas como forma de defesa e recurso para uma vida saud\u00e1vel.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Esta disciplina f\u00edsica e mental inclui golpes de combate em p\u00e9 e \u00e9 conhecida como \u201ca arte das oito armas\u201d, pois, caracteriza-se pelo uso combinado de punhos, cotovelos, joelhos e\u00a0 canelas, estando associada a uma boa prepara\u00e7\u00e3o f\u00edsica que a torna uma luta de contato total bastante eficiente.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e4ada36\" data-id=\"e4ada36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bfb776 elementor-widget elementor-widget-image\" data-id=\"0bfb776\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"229\" height=\"300\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2019\/10\/Logo-1-229x300.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2019\/10\/Logo-1-229x300.png 229w, https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2019\/10\/Logo-1-768x1006.png 768w, https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2019\/10\/Logo-1-782x1024.png 782w\" sizes=\"(max-width: 229px) 100vw, 229px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd660ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd660ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71283ea\" data-id=\"71283ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8e7002 elementor-widget elementor-widget-spacer\" data-id=\"b8e7002\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ab74a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"44ab74a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4702500\" data-id=\"4702500\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-412d678 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"412d678\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:4000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\">\n\t\t\t\t<div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (1)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-1.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-1.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (1)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (4)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-4.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-4.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (4)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (2)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-2.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-2.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (2)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (6)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-6.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-6.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (6)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.12 (1)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.12-1.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.12-1-1024x553.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.12 (1)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (9)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-9.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-9.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (9)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.12\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.12-2.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.12-2-1024x686.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.12\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.12 (2)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.12-2-1.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.12-2-1.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.12 (2)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (10)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-10-1.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-10-1-1024x989.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (10)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (7)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-7.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-7-1024x576.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (7)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11 (3)\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-3.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-3-1024x576.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11 (3)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"412d678\" data-elementor-lightbox-title=\"WhatsApp Image 2023-07-05 at 19.02.11\" href=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11.jpeg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-05-at-19.02.11-1024x576.jpeg\" alt=\"WhatsApp Image 2023-07-05 at 19.02.11\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Anterior<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pr\u00f3ximo<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9b04379\" data-id=\"9b04379\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf589c2 elementor-widget elementor-widget-heading\" data-id=\"cf589c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benef\u00edcios <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2cdcf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2b2cdcf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef552c1 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"ef552c1\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Muay Thai tem grande contribui\u00e7\u00e3o para perda de peso. <\/span><\/p><p><span style=\"font-weight: 400;\">Sessenta minutos dessa luta podem eliminar de 750 a 800 calorias.<\/span><\/p><p><span style=\"font-weight: 400;\">O treinamento regular de Muay Thai ajuda no aumento da resist\u00eancia f\u00edsica. Durante as aulas o corpo ficar\u00e1 exposto a rotinas de exerc\u00edcios de alta intensidade, favorecendo a evolu\u00e7\u00e3o corporal, tonificando e fortalecendo os m\u00fasculos.<\/span><\/p><p><strong>Benef\u00edcios do Muay Thai para o corpo feminino<\/strong><\/p><p>Condicionamento f\u00edsico, For\u00e7a, Resist\u00eancia, Flexibilidade, Coordena\u00e7\u00e3o motora, Defini\u00e7\u00e3o muscular, Massa magra, Alto gasto cal\u00f3rico, Queima gordura, Melhora a postura, Proporciona autoestima e autoconfian\u00e7a, Perder peso, Melhora a qualidade do sono, Fortalece o sistema cardiovascular, Alivia o estresse, Disciplina, Coragem, Socializa\u00e7\u00e3o, novas amizades e Agilidade mental.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f12f427 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f12f427\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-147594b\" data-id=\"147594b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1eda44 elementor-widget elementor-widget-spacer\" data-id=\"c1eda44\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2522e33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2522e33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdfaf1f\" data-id=\"bdfaf1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0247933 elementor-widget elementor-widget-heading\" data-id=\"0247933\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOR\u00c1RIOS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a686203 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a686203\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d4be65 elementor-widget elementor-widget-text-editor\" data-id=\"8d4be65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Segunda:<\/strong> 07h00 \u00e0s 08h00\u00a0 | 09:15 \u00e0s 10:15 | 21:00 \u00e0s 22:00 | 22h00 as 22h30 &#8211; Treino de Competi\u00e7\u00e3o\u00a0<\/p><p><strong>Quarta: <\/strong>07h00 \u00e0s 08h00\u00a0 | 09:15 \u00e0s 10:15 | 21:00 \u00e0s 22:00 | 22h00 as 22h30 &#8211; Treino de Competi\u00e7\u00e3o\u00a0<\/p><p><strong>Sexta:<\/strong> 07h00 \u00e0s 08h00\u00a0 | 09:15 \u00e0s 10:15 | 21:00 \u00e0s 22:00 | 22h00 as 22h30 &#8211; Treino de Competi\u00e7\u00e3o\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0d9c6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1f0d9c6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-332eff4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"332eff4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39a3cbe\" data-id=\"39a3cbe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9268773 elementor-widget elementor-widget-spacer\" data-id=\"9268773\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-052b41f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"052b41f\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9dd3a9\" data-id=\"d9dd3a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de2f780 elementor-widget elementor-widget-spacer\" data-id=\"de2f780\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eda8b1d elementor-widget elementor-widget-heading\" data-id=\"eda8b1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">venha fazer uma aula gr\u00e1tis !<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3451d elementor-widget elementor-widget-spacer\" data-id=\"de3451d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72479fb elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72479fb\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56a695e\" data-id=\"56a695e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b919813 elementor-widget elementor-widget-image\" data-id=\"b919813\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/equipecalheiros.com.br\/wp-content\/uploads\/2019\/10\/Calheiros-Kombat-Novo-sem-grade-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Logo minimum Calheiros\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f995fa2 elementor-widget elementor-widget-text-editor\" data-id=\"f995fa2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Calheiros Kombat, a mais completa academia de artes marciais de Osasco e regi\u00e3o.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c6ffd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a9c6ffd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t<a href=\"http:\/\/sac@equipecalheiros.com.br\">\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contato@equipecalheiros.com.br<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-volume\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(11)  3448-4564<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send?phone=5511996274565\">\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">WhatsApp <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R. Pedro Viel, 58 - Centro, Osasco <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f78f0f\" data-id=\"2f78f0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d1cb5d elementor-widget elementor-widget-heading\" data-id=\"6d1cb5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Redes sociais <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c8d60 elementor-shape-square elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"45c8d60\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-6d81070\" href=\"https:\/\/www.facebook.com\/equipecalheiros?fref=search&#038;__tn__=%2Cd%2CP-R&#038;eid=ARDCSzkQD9Gh6k2SKEJHsSh5i75gPRnMKk6ZM9BCOQizVbGYZByP5ppSN15VW17MmVxXfeALTvMK3X3a\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-b5c1ba8\" href=\"https:\/\/api.whatsapp.com\/send?phone=5511996274565\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-2ded6ea\" href=\"https:\/\/www.instagram.com\/calheiroskombat\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23058e1 elementor-widget elementor-widget-google_maps\" data-id=\"23058e1\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-custom-embed\"><iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"https:\/\/maps.google.com\/maps?q=Pedro%20Viel%20%2C%2058%20Osasco&amp;t=m&amp;z=15&amp;output=embed&amp;iwloc=near\" title=\"Pedro Viel , 58 Osasco\" aria-label=\"Pedro Viel , 58 Osasco\"><\/iframe><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MUAY THAI \u00c9 uma luta origin\u00e1ria da Tail\u00e2ndia, pa\u00eds do qual \u00e9 o esporte nacional. Uma arte marcial com mais de dois mil anos de exist\u00eancia, que foi criada pelo povo tailand\u00eas como forma de defesa e recurso para uma vida saud\u00e1vel.\u00a0 Esta disciplina f\u00edsica e mental inclui golpes de combate em p\u00e9 e \u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muay thai - Calheiros Kombat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/equipecalheiros.com.br\/?page_id=29\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muay thai - Calheiros Kombat\" \/>\n<meta property=\"og:description\" content=\"MUAY THAI \u00c9 uma luta origin\u00e1ria da Tail\u00e2ndia, pa\u00eds do qual \u00e9 o esporte nacional. 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